Table Of Contents
|Chapter One - Take Your Life Back ..... 13
- My Healing Journey
|Chapter Two - Supplements & Treatment Protocols ..... 47
- Using The Supplements In This Program
| Chapter Three - Food As Medicine ..... 195
- Organic Food and Beverages
| Chapter Four - Lifestyle & Environmental Factors ..... 253
- Eliminating Toxins
| Chapter Five - Allopathic Medicine ..... 291
| Chapter Six - Mind/Body Therapies ..... 329
| Chapter Seven -- Use Your Mind To Help Your Body ..... 361
|Chapter Eight - Treatments I'm Often Asked About ..... 377
- Ayurvedic Medicine
| Chapter Nine - Pregnancy & Breastfeeding ..... 395
- Birth Control
| Chapter Ten - How To Use The Listen To Your Gut CD ..... 429
- Listen To Your Gut CD Menu
| Footnotes ..... 435|
- Appendix A - Recommended Reading ..... 445
- Appendix B - Practitioner Resources ..... 449
- Appendix C - Products & Suppliers ..... 455
- Appendix D - Research & References ..... 463
|A. Healing Journey Workbook|
| B. Treatment Summaries
- 1. Jini's Optimum Treatment Plan
|C. Health Assessment & Tracking Tools
- 1. Candida Symptom Test
- Various Healing Diets geared to your current set of symptoms. As your symptoms improve, you switch up to the more lenient Diet. My program does not involve following a restrictive, laborious diet for the rest of your life. My Healing Diets (in conjunction with other aspects of the program) will gradually improve your health to the point where you can comfortably and easily eat in restaurants, travel, and really enjoy food again.
- Targeted herbal supplements to (a) provide immediate relief from distressing symptoms and (b) provide long term, root-level healing of those symptoms. Again, my program does not involve ingesting handfuls of supplements for the rest of your life. You may have to ingest a lot of supplements for a year or two, but the protocol is designed to heal the roots, or, originating causes of your disease, restoring your body to true health and balance. Once your foundation is strong and healthy, and your diet and lifestyle support this, you don't need to take supplements every day for the rest of your life.
- Specific bodywork therapies and emotional healing tools that are particularly effective for people with IBD and IBS. Remember, I've spent a tremendous amount of time and money going to every kind of therapist imaginable. I present you with only the most effective therapies and tell you exactly what to specify in a practitioner so you get the maximum benefits available. I also teach you mind/body techniques so you can transform pain, control your bowels, connect with and listen to your own body, and activate your body's own healing power.
- Detailed advice on lifestyle and environmental factors that are adversely affecting your health and specific instructions on what you can do about it. I go through your kitchen, bathroom, your house, your neighborhood and present you with a step-by-step plan for clearing out the toxins in your environment and providing your body with a space to heal unhindered.
- Pregnancy & IBD. Whether you want to have children, or have already given birth, I'll tell you exactly what supplements, diets, etc. I used during my two pregnancies and breastfeeding. There is no scientific information or clinical trials available on supplement safety during pregnancy, so I have tested numerous key supplements myself during my pregnancies and I'll tell you about my experience. I'll also let you know what numerous readers have used successfully during their pregnancies to keep themselves drug-free and birth healthy babies. I also give you detailed instructions on supplements you can use for yourself whilst breastfeeding, and which ones you can give directly to your baby.
- Caring for a child with IBD or IBS. If you're the parent or a caregiver of a child with IBD or IBS, I go through some of the issues specific to your situation and how you can help to empower your child and teach him/her to connect with his/her own body. I also talk about which supplements, or method of ingesting supplements, tend to work best for kids and provide you with a dosage calculator to adjust for your child's specific age.
- Various other natural products and diets I'm often asked about. I provide a whole chapter on common, popular herbal products (e.g. Seacure, Molocure AMP, Primal Defense, Moducare, etc.) and other diets (e.g. SC Diet, The Blood Type Diet, etc.) that my readers have consistently asked for my opinion of over the years. I tell you which ones I like, which ones I think are a waste of time, and which ones I feel are actually damaging. I also provide anecdotes of readers' experiences with these different products and diets.
Total Value: 261.75 (Listen To Your Gut $79 + $182.75 worth of free bonuses) For only:
p.s. Click Here to order the e-book for only $59
AND REMEMBER, LISTEN TO YOUR GUT COMES WITH
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If you have any questions, please don’t hesitate to contact us at: email@example.com
If you would like to ask Jini a question, you can post it for free on her Forum: www.JiniPatelThompson.com
Or, you can book a Private Email Consultation with her.