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	<title>Listen To Your Gut</title>
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	<link>http://www.listen2yourgut.com/blog</link>
	<description>Natural Health Solutions with Jini Patel Thompson</description>
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	<itunes:summary>Natural Health Solutions with Jini Patel Thompson</itunes:summary>
	<itunes:author>Listen To Your Gut</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:subtitle>Natural Health Solutions with Jini Patel Thompson</itunes:subtitle>
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		<title>Listen To Your Gut</title>
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		<item>
		<title>Grocery Guidelines When You Can&#8217;t Afford Organic</title>
		<link>http://www.listen2yourgut.com/blog/gut/grocery-guidelines-when-you-cant-afford-organic/</link>
		<comments>http://www.listen2yourgut.com/blog/gut/grocery-guidelines-when-you-cant-afford-organic/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:38:44 +0000</pubDate>
		<dc:creator>JINI</dc:creator>
				<category><![CDATA[Health and Gut Stuff]]></category>

		<guid isPermaLink="false">http://www.listen2yourgut.com/blog/?p=964</guid>
		<description><![CDATA[Unbelievable. The nasty things people are doing to factory-farm animals just keeps growing:
How does a drug marked, &#8220;Not for use in humans. Individuals with cardiovascular disease should exercise special caution to avoid exposure. Use protective clothing, impervious gloves, protective eye wear, and a NIOSH-approved dust mask&#8221; become &#8220;safe&#8221; in human food? With no washout period?
The [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Missing Piece Of Your Health Puzzle</title>
		<link>http://www.listen2yourgut.com/blog/gut/the-missing-piece-of-your-health-puzzle/</link>
		<comments>http://www.listen2yourgut.com/blog/gut/the-missing-piece-of-your-health-puzzle/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:29:31 +0000</pubDate>
		<dc:creator>JINI</dc:creator>
				<category><![CDATA[Health and Gut Stuff]]></category>

		<guid isPermaLink="false">http://www.listen2yourgut.com/blog/?p=979</guid>
		<description><![CDATA[I&#8217;ll often get emails from readers saying that they&#8217;re doing everything they should in Listen To Your Gut, but they&#8217;ve hit a plateau and they&#8217;re not improving. Based on hundreds of consults over the last decade, here are the crucial areas people usually need to look at:
1. Get your hormones checked out and balanced. Although [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whey Protein Isolate vs. Whey Hydrolysate</title>
		<link>http://www.listen2yourgut.com/blog/gut/whey-protein-isolate-vs-whey-hydrolysate/</link>
		<comments>http://www.listen2yourgut.com/blog/gut/whey-protein-isolate-vs-whey-hydrolysate/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:51:12 +0000</pubDate>
		<dc:creator>JINI</dc:creator>
				<category><![CDATA[Health and Gut Stuff]]></category>

		<guid isPermaLink="false">http://www.listen2yourgut.com/blog/?p=975</guid>
		<description><![CDATA[QUESTION:
I&#8217;m wondering which elemental shake product is better? Because Absorb Plus has whey protein isolate and Optimental by Abbott has whey protein hydrolysate.
Wikipedia says that the hydrolysates are predigested, and more easily absorbed. So I&#8217;m thinking they might be better for my mom. Any comments?
Here&#8217;s what I read from Wikipedia&#8230;
&#8220;Whey protein typically comes in three [...]]]></description>
		<wfw:commentRss>http://www.listen2yourgut.com/blog/gut/whey-protein-isolate-vs-whey-hydrolysate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Weight Gain</title>
		<link>http://www.listen2yourgut.com/blog/gut/healthy-weight-gain/</link>
		<comments>http://www.listen2yourgut.com/blog/gut/healthy-weight-gain/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 21:56:38 +0000</pubDate>
		<dc:creator>JINI</dc:creator>
				<category><![CDATA[Health and Gut Stuff]]></category>

		<guid isPermaLink="false">http://www.listen2yourgut.com/blog/?p=527</guid>
		<description><![CDATA[In this month&#8217;s issue of Good Health Is Real Wealth, I share my tips and my top 10 different recipes for gaining weight using nutrient-dense, healthy, yet tasty foods. So I just had to post two of my favorite recipes here for you to enjoy as well.
And if you don&#8217;t need to gain weight, no [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Work As A Spiritual Path</title>
		<link>http://www.listen2yourgut.com/blog/podcast-listen-to-body/work-as-a-spiritual-path/</link>
		<comments>http://www.listen2yourgut.com/blog/podcast-listen-to-body/work-as-a-spiritual-path/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 20:45:52 +0000</pubDate>
		<dc:creator>JINI</dc:creator>
				<category><![CDATA[Podcast - Listen To Your Body]]></category>

		<guid isPermaLink="false">http://www.listen2yourgut.com/blog/?p=842</guid>
		<description><![CDATA[A January 2010 survey reported on CBS News found that only 45% of Americans liked their job. This means that 55% are not satisfied with, or dislike their job! This is a very high figure &#8211; why do so many people stay in jobs they hate?
Freelance journalist Cosmo Dookelo has an answer for this:
&#8220;In today&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://jptwellnesscircle.s3.amazonaws.com/podcasts/mark-silver-podcast.mp3" length="3598002" type="audio/mpeg" />
			<itunes:subtitle>A January 2010 survey reported on CBS News found that only 45% of Americans liked their job. This means that 55% are not satisfied with, or dislike their job! This is a very high figure - why do so many people stay in jobs they hate?</itunes:subtitle>
		<itunes:summary>A January 2010 survey reported on CBS News found that only 45% of Americans liked their job. This means that 55% are not satisfied with, or dislike their job! This is a very high figure - why do so many people stay in jobs they hate?

Freelance journalist Cosmo Dookelo has an answer for this:
&quot;In today&#039;s regimented office environments, in any building type, security is paramount. In return for half a paycheck every other Friday, they are loyal to jobs they hate, and they come home to pour themselves into projects like model railroading, hang gliding, etc. at hobbies they love, all the time having to quell the voice in their heads that they OUGHT to be doing what they LOVE. They OUGHT To be experiencing God&#039;s Favour. They OUGHT to do it whether they are paid or not.

But instead they work to fulfill some other person&#039;s goals, or to prop up another person&#039;s ego all the while despising themselves for doing so. This makes the minutes tick by like HOURS. They had a vision when they were 10 years old that they would be an ATTRACTION and would do something IMPORTANT... and instead, because they seek the total security with (of) their resources, they repel people. They repel increase... they repel the good life and their lives become pleas for more poverty and want. You don&#039;t solve this problem by chasing money.

Americans hate their jobs because they hate themselves. They hate themselves because they are too cowardly to strike out and go hungry for a week, a month, finding the work that Needs Them, and that They Need. They are trapped in communities of negativity who simply tolerate them. Because of this, any new idea brewing might be stillborn it in someone&#039;s mind.

It rots there.&quot;
But can your business or your job be part of your spiritual journey? Can it actually be a healing process? Find out as I interview Mark Silver - a Sufi Master and Business Consultant.

Also find out what it takes to transition from a job to self-employed.

Find out what helps you deal with fear and anxiety over financial security. Just click the PLAY button on the podcast below...

p.s. You can also subscribe to my podcast show on iTunes (no charge) - then you can automatically download all my podcasts and listen to them on your mp3 player at your leisure.

____________________________________________________

Jini Patel Thompson&#039;s books on natural healing for digestive diseases have sold in over 40 different countries. Her health articles have been published in journals and magazines in the U.S., Australia and U.K. www.ListenToYourGut.com</itunes:summary>
		<itunes:author>Listen To Your Gut</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>19:59</itunes:duration>
	</item>
		<item>
		<title>Is Wireless Technology Safe?</title>
		<link>http://www.listen2yourgut.com/blog/gut/is-wireless-technology-safe/</link>
		<comments>http://www.listen2yourgut.com/blog/gut/is-wireless-technology-safe/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 20:44:27 +0000</pubDate>
		<dc:creator>JINI</dc:creator>
				<category><![CDATA[Health and Gut Stuff]]></category>

		<guid isPermaLink="false">http://www.listen2yourgut.com/blog/?p=731</guid>
		<description><![CDATA[My hubby is looking for a new laptop and he&#8217;s quite taken with the new wireless technology. As soon as I hear &#8220;wireless&#8221;, I think, &#8220;radiation?&#8221; So I decided to do some research on this. I asked the salesperson at the computer store (and we all know how honest they are) what the electromagnetic radiation [...]]]></description>
		<wfw:commentRss>http://www.listen2yourgut.com/blog/gut/is-wireless-technology-safe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Health Benefits of Broths</title>
		<link>http://www.listen2yourgut.com/blog/gut/the-health-benefits-of-broths/</link>
		<comments>http://www.listen2yourgut.com/blog/gut/the-health-benefits-of-broths/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 20:27:22 +0000</pubDate>
		<dc:creator>JINI</dc:creator>
				<category><![CDATA[Health and Gut Stuff]]></category>

		<guid isPermaLink="false">http://www.listen2yourgut.com/blog/?p=764</guid>
		<description><![CDATA[_______________________________________________________
ARE HOMEMADE BROTHS WORTH THE TIME &#38; HASSLE?
_______________________________________________________
Many of you  who have my book, The IBD Remission Diet will know that I strongly advocate that people drink meat and vegetable broths in between the Absorb Plus shakes on the Diet. This is largely due to the amazing health benefits of homemade bone broths. But [...]]]></description>
		<wfw:commentRss>http://www.listen2yourgut.com/blog/gut/the-health-benefits-of-broths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Crohn&#8217;s Caused By An Overactive Immune System?</title>
		<link>http://www.listen2yourgut.com/blog/gut/is-crohns-caused-by-an-overactive-immune-system/</link>
		<comments>http://www.listen2yourgut.com/blog/gut/is-crohns-caused-by-an-overactive-immune-system/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 20:26:02 +0000</pubDate>
		<dc:creator>JINI</dc:creator>
				<category><![CDATA[Health and Gut Stuff]]></category>

		<guid isPermaLink="false">http://www.listen2yourgut.com/blog/?p=768</guid>
		<description><![CDATA[____________________________________________________
LANCET STUDY SUGGESTS CROHN&#8217;S DISEASE DUE TO WEAKENED IMMUNE SYSTEM
____________________________________________________
In February 2006, the BBC News (a London, UK news agency) reported on a study published in the UK medical journal, The Lancet. I&#8217;ve printed the article below as it is yet one more piece of evidence that supports my growing conviction that Crohn&#8217;s (and colitis, [...]]]></description>
		<wfw:commentRss>http://www.listen2yourgut.com/blog/gut/is-crohns-caused-by-an-overactive-immune-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colectomy and J-Pouch Tips</title>
		<link>http://www.listen2yourgut.com/blog/gut/colectomy-and-j-pouch-tips/</link>
		<comments>http://www.listen2yourgut.com/blog/gut/colectomy-and-j-pouch-tips/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:57:02 +0000</pubDate>
		<dc:creator>JINI</dc:creator>
				<category><![CDATA[Health and Gut Stuff]]></category>

		<guid isPermaLink="false">http://www.listen2yourgut.com/blog/?p=888</guid>
		<description><![CDATA[One of my readers, Roland Lemus, sent in these excellent tips for dealing with the J-Pouch procedure, or if you are considering it&#8230;
While there are many Dr. related medical items to follow when dealing with the J-Pouch recovery, here are the nitty-gritty personal-experience things I wish I&#8217;d known ahead of time:
I can only speak from [...]]]></description>
		<wfw:commentRss>http://www.listen2yourgut.com/blog/gut/colectomy-and-j-pouch-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is VSL#3 A Good Probiotic Supplement?</title>
		<link>http://www.listen2yourgut.com/blog/gut/is-vsl3-a-good-probiotic-supplement/</link>
		<comments>http://www.listen2yourgut.com/blog/gut/is-vsl3-a-good-probiotic-supplement/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:00:36 +0000</pubDate>
		<dc:creator>JINI</dc:creator>
				<category><![CDATA[Health and Gut Stuff]]></category>

		<guid isPermaLink="false">http://www.listen2yourgut.com/blog/?p=899</guid>
		<description><![CDATA[If you read through the probiotic selection criteria given in Chapter Two of Listen To Your Gut, you will see that VSL#3 doesn&#8217;t meet all the criteria for a fully bioavailable, therapeutic probiotic of maximum potency (these selection criteria were taken from microbiology research). But yet, this probiotic has shown great results in clinical trials. [...]]]></description>
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